{"id":329,"date":"2020-08-25T04:01:27","date_gmt":"2020-08-25T04:01:27","guid":{"rendered":"https:\/\/baydari.com\/?p=329"},"modified":"2025-05-05T10:51:46","modified_gmt":"2025-05-05T10:51:46","slug":"coaching-the-30-day-eating-challenge-that-can-blow-your-mind-and-transform-your-body","status":"publish","type":"post","link":"https:\/\/baydari.com\/index.php\/2020\/08\/25\/coaching-the-30-day-eating-challenge-that-can-blow-your-mind-and-transform-your-body\/","title":{"rendered":"Coaching: The 30-day eating challenge that can blow your mind\u2014and transform your body."},"content":{"rendered":"

Diet challenges are usually all about what you <\/strong>can\u2019t<\/em><\/strong> eat. But what if you could see huge results from a self-experiment that doesn\u2019t make any foods off-limits? Instead of focusing on <\/strong>what<\/em><\/strong> you eat, our 30-day eating challenge emphasizes <\/strong>how<\/em><\/strong> you eat. And the results? They could be transformational. <\/strong><\/p>\n